Motherhood
Pregnancy, birth, and motherhood can rearrange more than everyday life. They can change how you experience your body, your relationships, your work, your priorities- and yourself. Birthspace supports you through this transition with care, knowledge, and the space to listen more closely to what you need.
I am on a mission to change how we view pregnancy, postpartum, and motherhood, and go back to what ancient cultures have always done: to mother the mothers.
“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never.”
Birth preparation
Birth and motherhood can be the most empowering experiences if you have the educational and emotional support to back you up.
Preparing for birth is not only about knowing what may happen. It is also about how you want to meet it.
In birth preparation sessions, we work with knowledge, breath, relaxation, visualisation and body awareness. Not as a method to “perform” birth in a certain way, but as ways of creating more calm, trust and connection with yourself.
Birth cannot be controlled. But you can enter it feeling informed, grounded and more able to stay connected to your own choices- while allowing yourself to soften, surrender and follow the process as it unfolds.
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Doula support
In today’s relentless, fast-paced, production-focused society, the focal point is often on birth as the “main event” and not so much on the time before and after birth.
Doula support is individual. Some women need practical information. Some need help making sense of choices. Some need reassurance, perspective or simply a place where they do not have to hold everything themselves.
Support can include birth preparation, birth preferences, rights and options, postpartum planning and birth debriefing. At the centre of it is something simpler:
To be met. With care, honesty and respect for your own experience.
Postpartum
Postpartum is not simply a period to recover from or get through.
It is a transition: physical, emotional, relational, and often existential.
A new baby may have arrived, but so has a new reality.
Birthspace offers space to process what has changed, to be supported in what feels difficult, and to reconnect with yourself inside a life that may suddenly look very different.
1:1 Motherhood sessions
Motherhood can make certain things clearer. And it can make other things impossible to ignore.
Who am I now?
What do I need?
What do I want to carry forward?
What no longer fits?
What do I want my life to feel like from here?
1:1 sessions are a space to reflect on motherhood, identity, relationships, work, boundaries, care, and the life you are creating.
There is no ideal version of motherhood to move towards. And no expectation that you should become better at doing everything. The aim is to hear yourself more clearly, understand what matters to you, and find the confidence to act from there.
Practical
Book a session or a free initial call to talk about what might be best for you above.
1 session (60 mins) 795 DKK
3 sessions 1950 DKK (650 DKK per session)
5 sessions 2975 DKK (595 DKK per session)
“I call Cathrine my ‘oracle’. She is always ready with competent, empathetic, nurturing, reassuring answers to my endless questions about motherhood. I can truly recommend her to any woman who is expecting or has given birth!”
— Christel